Cooking at home can be a challenge for most people.  Spending hours every day to buy groceries and cooking food can be tiring for most people.


Also, it does not make sense for single persons to put in so much time and hard work when there are many meal prep service companies that offer meal delivery services that can be customized for one person. When you look at the expectations placed on people who live alone – climb the corporate ladder in their career, active social life, keeping active and fit, and most importantly family responsibilities.


It is difficult for them to find time to search for recipes and to cook tasty food.


Meals For One Delivered


To be honest, currently all the meal prep companies only offer a minimum 2-person meal kit, which is why you may have found it difficult to find a dinner delivered companies that specialize in meal delivery for singles. However, there are many healthy food delivery companies that offer meal plans for two people, which is still a good option if cannot find companies that specialize in meal prep delivery for one, you just have to get a little creative.  Such as, when you order for two, you can get enough meals to spread over the week, you can use the leftovers the next day or share it with a friend or family member.


 If you are single, then ordering a single person meal delivery is always a good option when compared to ordering a pizza or other fast food options, which are not good for your health. When you order a single serving meal delivery, you get new, exotic, and creative recipes every week! Since all the ingredients of single person food delivery kit are pre-portioned, there is little wastage and you will save some of your time trying to figure out what exactly you want to buy from the supermarket. Let us look at some of the healthy meals delivered options you can have if you are planning to use meal delivery service for one person.

Blue Apron 1 Person Plan

blue apron meals

When you order Blue Apron meal delivery kit, you can expect to receive recipes created by culinary professionals, easy to follow healthy recipes, and ingredients that are not only fresh but high quality.

Blue Apron One Person Plan


Blue Apron sources their ingredients from some of the best suppliers that actively implements responsible food growing practices both for meats and produce.  So you can expect to receive Hormone Free and Antibiotic Free meats and local produce.


Blue Apron Meals For One Person


Blue Apron is considered to be one of the best meal delivery services for one person families and single individuals, because of their pricing, and the wide variety of menu options that changes each week, and of course we can’t forget that they are also delicious!


Home Chef Meal Delivery For Singles

home chef food delivery

One of the reasons why Home Chef is considered to be one of the best meal delivery services for singles is because they offer several fresh food delivery options for singles who follow a specific diet plan. Their recipes can be prepared in thirty minutes or less, which makes it easy for singles to prepare their food. This meal delivery service for singles gives you up to 18 options every week, which include low-carb, low-calorie, and a vegetarian option. Their prepared meals for one include smoothies and fruits, so you can pair your meal with something tasty and sweet.


If you are looking for food delivery for one person, then Home Chef Meal Delivery Service is a good option because they use good quality ingredients and offer a lot of variety.

Sun Basket Singles Meal Prep Near Me

sun basket meal delivery service reviews

Many people consider Sun Basket to be the best meal delivery for singles because they keep their meals simple and easy. When you go a grocery store, most items on their shelf are listed as an organic product, be it chicken or an apple. However, with Sun Basket, it is more than just a tag; it is the very essence of the company.


When you order your meal for one delivered to your door by Sun Basket, all the products are certified organic, and their recipes are designed by well-known chef, Justine Kelley. Most of the recipes can be easily cooked within 30-45 minutes. If you have less than 30 minutes to cook you can choose their “Quick and Easy” organic meal delivery meals, and they have options that cater to specific dietary requirements, such as gluten free, keto, paleo etc.  In this healthy food delivery near me plan, you will get the dinner on your table in less than 20 minutes. These recipes require minimum effort to prepare and can be easily prepared on grill, which reduces post-cooking clean-up effort.  You can read a full Sun Basket Review here.

HelloFresh For One Person

hellow fresh meal plan review

If you are looking for the best meal delivery service for one person, then HelloFresh meal prep delivery is a good option. The main USP of the company is that their meals can be prepared by following 6 simple steps. Also, you can prepare the perfect meal in less than 30 minutes if you use their home food delivery service for one.


Hello Fresh Meals For One


The main problem with using meal delivery service for singles is that you have to spend hours in the kitchen to cook your food and even before finding, you have to figure out what you want to cook, so you spend even more time searching online cooking sites or recipe books. Most people order readymade foods such as pizzas and burgers which are tasty, saves a lot of time, but are unhealthy.


Hello Fresh For Singles


HelloFresh understands that the struggle of single member families is real. They have come up with 6-steps recipes that take a maximum of 30 minutes to prepare. 


This will reduce the cooking time and make cooking fun again!


When you select their meal delivery plans for singles, you have the option of choosing from 12 meals per week, if you select the classic plan. Those who select the veggie plan will have the option of choosing from 3. You also have the option of choosing 1 breakfast and 1 premium meal once a week.

Plated Prepared Meals Delivered To Your Door For Singles

plated meal plan review

One of the reasons why Plated home delivery meals is a good option for those looking for single person meal delivery service is because you can enjoy the desserts that come with your diet meal delivery. You may be cooking for one person, but you can still make tasty meals that are worth writing home about. Plated is a popular meal delivery service for singles because they combine high quality ingredients with sumptuous recipes that make you feel like you are eating premium food at an expensive restaurant.


Plated gives you the option of choosing from 20 different recipes every week. These recipes offer a wide variety of styles and taste that should satisfy the taste buds of even the fussiest of eaters. The meals for one delivered to your door by Plated are pre-portioned, so you don’t have to worry about under or over-ordering. Also, all the ingredients of your meal kit are seasonal, fresh and sometimes organic when available. Also, those with a sweet tooth can enjoy the desserts that accompany your healthy prepared meals delivered meal kit.

Martha & Marley Spoon One Person Meal Kit

marley spoon food delivery

When you use Martha & Marley Spoon’s meal delivery service for one, you are assured of delicious and new meals every night of the week.


The reason why many people use their meal service for one is because it gives them access to a huge library of recipes and helps them get immediate backup in their kitchen.


Most people just need a little inspiration to do wonders in their kitchen. They feel like a pro chef when they get help from an expert. When you order your food delivery for one with Martha and Marley Spoon healthy food delivery, you feel as if a pro is helping you, because all the recipes you see on their menu are designed by celebrity chef, Martha Stewart.


When ordering this meal prep delivery for one person, you are given the option of choosing from 10 meals. Most of their meals can be prepared in 30 minutes or less. If you are on a special diet, you should choose their healthy meal delivery for one because they have several options for people with special dietary needs. Some of the options you can choose from include low-carb, vegetarian, dairy free, low-calorie, and gluten-free. You can book your recipes up to one month in advance and you also have the option of altering the ingredients to suit your dietary requirements.

Best Meal Delivery Service For Singles - Let’s Start Cooking

Having a place where you can live and enjoy every moment of your life can be truly a fascination. Your home is your kingdom, where you can live just the way you like to live. However, your home is incomplete if you don’t have a kitchen.


Cooking can be difficult for some people, especially if you have to get your groceries from the market almost every day. However, when you use a prepared meals for one service, cooking can easy and fun. With home delivery of food for one person; you know exactly what you want. This reduces wastage and you don’t have to run to the store, every time you forget to buy something. While most companies over services for minimum of 2 people, you can use the leftovers for lunch, dinner, or next day.   This way you can reduce the amount of days you have to cook and instead just heat up the left overs, talk about simplifying your life!


As you can see, there are several healthy meal delivery services that offer food delivery for singles. Some meal prep delivery services offer normal classic meals that are easy to cook. While there are others, who offer innovate recipes that can be challenging to cook. Ideally, you should use the services of two companies that offer food delivery for one person. This will allow you to choose a company that is the best option for you.

Factors To Consider When Selecting A Single Person Meal Delivery

Style of the Dishes


The meal for one delivered to door is of no use if it does NOT suit your style. Some people prefer cooking classic meals, while others want to try something innovative. It is a good idea to look at the menu before you select a prepared meal delivery service provider.


Variety of healthy premade meals


Not all home food delivery services companies offer meal delivery for singles with the same variety and amount of meals every week. Some companies offer just 3 to 4 options a week, while others offer up to 18 options per week.


Best Meal Delivery Price


Home delivery meals for one always come at a price and the prices charged by companies for the kit vary. Since the price varies substantially, it is a good idea to compare the prices charged by a few companies and selecting the one which offers the best value for your money.  Keep in mind that if you want high quality ingredients like organic produce and grass-fed beef, then you will pay more.


Special Dietary Requirements


Today, most companies that offer food delivery for one person understand you may have special dietary needs. Their menus usually cater to the needs of paleo, keto, vegan, vegetarian, and many more. So, make sure the company you select offers the diet plan you need.




Our work schedule has made our life unpredictable. At times, we may not be at home to receive our meal delivery kit. Therefore, it is important that your service provider must be flexible. You must be given the option of skipping your meals and should be able to cancel your subscription at any time with no penalties or added fees.


Whichever meals delivered to your door company you decide to try, you can’t go wrong because all of them will save you time that you normally spend on finding recipes, grocery shopping and minimize the days you cook, as you will have those extra meals to reheat the next day for lunch or dinner.


Read our full meal delivery review here.


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